Consult with a Qualified and Experienced Dietitian in Abu Dhabi
Perfect Balance Rehabilitation Centre offers an extensive and holistic approach to nutrition. Our resident dietitian, Jeanne Bédard, focuses on creating a personalized strategy for each client to support them in building a positive and healthy relationship with food. We use and explore a variety of strategies and techniques during treatment sessions, including but not limited to:
Food and nutrient adequacy
Macros & Energetic balance
Portion & mindful eating
Meal timing & structure
Supplement & bioactive substance assessment
Cognitive restriction & food police
Food and medication interaction
Nutrition related CBT tools
Health at every size
Cultural & social factors
Triggers & stimulus analysis
Goal setting & self-monitoring
Motivation & skills
Hunger and interoception
Whether you need a personalized assessment for a specific disease or condition or to improve your overall health, our dietitian will evaluate your medical history and health concerns, your lifestyle, meal organization and meal timing, food choices and habits, stress levels as well as consider allergies, intolerances, your relation to food, likes and dislikes.
What to expect from your nutrition plan and treatment session?
With the full guidance of your dietitian, you will develop an enjoyable, safe, and effective way to properly fuel your body and get all the nutrients you need. If you are an expecting mom and looking for a dedicated nutritionist for pregnant women, we also have the qualified nutritionist to ensure that your pregnancy dietary requirements are being fulfilled. It is an effective partnership between you and your dietitian to use her knowledge and experience and find practical ways you can take realistic short and long-term actions.
Your initial consultation with our nutritionist in Abu Dhabi will help us understand your challenges and assess how we can best help you address them. We have also developed different packages for our clients who need more time to cultivate a healthier eating lifestyle and achieve their goals.
Dietitians are a valuable member of a multidisciplinary team and can advise clients, patients, careers, and colleagues using evidenced-based knowledge and information. With your consent, they can communicate confidentially with your other health professional such as doctors, nurses, physiotherapists, and speech language pathologists to make sure that your treatments are coherent and holistic.
What are the aims of Perfect Balance dietetics?
If you are looking for one of the best dietitian and nutritionist in Abu Dhabi, Perfect Balance is the right place for you. Our consultation is done with respect and compassion for the patient and the body they live in. Our dietitian will listen to your present and past struggle relating to food, weight, and body image. She will guide you to more from knowledge to sustainable action:
To restore / Improve
Metabolic & health markers
Satisfaction and flexibility
Time management & inspiration
Energy and focus
Body intelligence & respect
Mindfulness & self-care
Stress & anxiety around food
Hunger & mood swing
Hormone imbalance & inflammation
Weight stigma & body shaming
How can you start your healthy nutrition journey?
Perfect Balance Rehabilitation Centre is in Abu Dhabi. We are open for all clients seeking help to address any specific medical/health condition or advice and guidance on achieving a more balanced and fulfilling lifestyle. We also welcome any patients who have been referred by their GP or Specialist to address any dietary requirements.
For clients who are looking to have their sessions at the comforts of their home, our nutritionist will also be able to conduct their treatment and consultation online for your convenience.
Here is a list of common areas that our resident dietitian could help improve your health and lifestyle with:
Health/medical concerns :
Diabetes, high blood pressure, cardiovascular disease, Crohn’s, or coeliac disease.
Digestive Problems (irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), constipation, bloating, acid reflux etc.)
Allergy or Intolerances to certain foods
Vitamin deficiency and malabsorption
Application of a medically prescribed diet
Specialized nutritional requirements.
Care for someone who requires and follows a specific diet and in need of support
Gain weight following a spell of ill-health or as the result of a medical condition
Eating disorder (anorexia, bulimia, binge eating disorder)
Lifestyle and personal health goals changes :
Improve weight and body image with a sustainable meal plan
Stop chronically dieting prevent weight cycling (yoyo dieting) and improve your overall relationship food
Address weight changes (gain or loss) concerns
Improve athletic performance or general fitness levels
Pregnancy, breastfeeding and weaning nutrition advice
Maximize your chances of becoming pregnant