top of page

Dietetics

Perfect Balance -7646.jpg

Consult with a qualified and experienced Dietitian in Abu Dhabi

Perfect Balance Rehabilitation Centre LLC offers an extensive and holistic approach to nutrition. Our resident dietitian, Jeanne Bédard, focuses on creating a personalized strategy for each client to support them in building a positive and healthy relationship with food.  We use and explore a variety of strategies and techniques during treatment sessions, including but not limited to:​

Nutrition therapy
bigstock-Cereal-Muesli-Breakfast-In-The-251758255.jpg
Meal timing and structure
bigstock-Healthy-Eating-Dieting-Slimm-274607224.jpg
Nutrition-related CBT tools
bigstock-Embraced-Enlightened-Mindset-P-171512531.jpg
Triggers and stimulus analysis
bigstock-Gladden-Female-Customer-Eating-226057207.jpg
Food and nutrient adequacy
Supplement and bioactive substance assessment
bigstock-Chocolate-On-A-Violet-Backgrou-283246321.jpg
Health at every size
bigstock-Woman-On-Scale-Measuring-Weigh-273390556.jpg
Goal setting and self-monitoring
bigstock-Young-Athletic-Woman-With-Towe-265965538.jpg
Macros and energetic balance
Cognitive and restriction food police
bigstock-Thoughts-Only-About-The-Diet--269957233.jpg
Intuitive eating
bigstock-Gluten-Intolerance-And-Diet-Co-229630189.jpg
Motivation and skills
bigstock-Wooden-Blocks-With-The-Word-St-275617471.jpg
Portion and mindful eating
Food and medication interaction
bigstock-Allergy-Food-Concept-Allergie-263116393.jpg
Cultural and social factors
bigstock-food-technology-eating-and-p-274910767.jpg
Hunger and interoception
bigstock--218857018.jpg

Whether you need a personalized assessment for a specific disease or condition, or to improve your overall health, our dietitian will evaluate your medical history and health concerns, your lifestyle, meal organization and meal timing, food choices and habits, stress levels, as well as consider allergies, intolerances, your relation to food, likes, and dislikes.

What to expect from your nutrition plan and treatment session?

With the full guidance of your dietitian, you will develop an enjoyable, safe, and effective way to properly fuel your body and get all the nutrients you need. If you are an expecting mom and looking for a dedicated nutritionist for pregnant women, we also have the qualified nutritionist to ensure that your pregnancy dietary requirements are being fulfilled. It is an effective partnership between you and your dietitian to use her knowledge and experience and find practical ways you can take realistic short and long-term actions.

​

Your initial consultation with our nutritionist in Abu Dhabi will help us understand your challenges and assess how we can best help you address them. We have also developed different packages for our clients who need more time to cultivate a healthier eating lifestyle and achieve their goals.  

 

Dietitians are a valuable member of a multidisciplinary team and can advise clients, patients, careers, and colleagues using evidenced-based knowledge and information. With your consent, they can communicate confidentially with your other health professional such as doctors, nurses, physiotherapists, speech language pathologists, and occupational therapist to make sure that your treatments are coherent and holistic.

What are the aims of Perfect Balance Dietetics?

If you are looking for one of the best dietitian and nutritionist in Abu Dhabi, Perfect Balance is the right place for you. Our consultation is done with respect and compassion for the patient and the body they live in. Our dietitian will listen to your present and past struggle relating to food, weight, and body image. She will guide you to more from knowledge to sustainable action:

​To restore / improve:

  • Metabolic & health markers

  • Satisfaction & flexibility

  • Time management & inspiration

  • Energy & focus

  • Body intelligence & respect

  • Mindfulness & self-care

more

​To reduce:

  • Stress & anxiety around food

  • Digestive discomfort

  • Emotional eating

  • Hunger & mood swing

  • Hormone imbalance & inflammation

  • Weight stigma & shaming

less

How can you start your healthy nutrition journey?

Perfect Balance Rehabilitation Centre LLC is in Abu Dhabi. We are open for all clients seeking help to address any specific medical/health condition or advice and guidance on achieving a more balanced and fulfilling lifestyle. We also welcome any patients who have been referred by their GP or Specialist to address any dietary requirements.​​ 

​

For clients who are looking to have their sessions at the comforts of their home, our nutritionist will also be able to conduct their treatment and consultation online for your convenience. 

​

Here is a list of common areas that our resident dietitian could help improve your health and lifestyle with:

 

Health/medical concerns:

  • Diabetes, high blood pressure, cardiovascular disease, Crohn’s, or coeliac disease

  • Digestive problems (e.g. irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), constipation, bloating, acid reflux, etc.)

  • Allergy or intolerances to certain foods

  • Vitamin deficiency and malabsorption

  • Application of a medically prescribed diet

  • Specialized nutritional requirements

  • Care for someone who requires and follows a specific diet and in need of support

  • Gain weight following a spell of ill-health or as the result of a medical condition

  • Eating disorder (e.g. anorexia, bulimia, binge eating disorder)

 

Lifestyle and personal health goals changes:

  • Improve weight and body image with a sustainable meal plan

  • Stop chronically dieting prevent weight cycling (yoyo dieting) and improve your overall relationship food

  • Address weight changes (gain or loss) concerns

  • Improve athletic performance or general fitness levels

  • Pregnancy, breastfeeding, and weaning nutrition advice 

  • Maximize your chances of becoming pregnant

Our Dietitian

bottom of page