Posture Assessment“Sit up straight!” or “Don’t slouch!” are expressions that resonate with most of us from our childhood; where we were constantly nagged...
5 Injury Prevention Tips To Teach Your ChildAmy, our Head of Physiotherapy is an expert on Enritsch.com. Read her last blog about the pelvic floor here!
Trigger Point ReleaseMost of us have felt the “knots” or tight spots; or asked a friend or loved one to get stuck into that muscle in the hope that it will...