Amy, our Head of Physiotherapy is an expert on Enritsch.com. Read her last blog about the pelvic floor here

Self myofascial release (SMR) is becoming increasingly popular as a recovery and injury prevention strategy; but what is it and does it actually help?

Fascia is a fibrous soft connective tissue that permeates the human body forming a supportive web of tissue around all...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags