Shockwave Therapy Experts at Perfect Balance
Shockwave therapy is a non-invasive treatment to alleviate pain. Get in touch today to speak to a physiotherapist today.
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Recent Posts
Postnatal Physiotherapy- Tips after giving birth
Activate Your Pelvic Floor Your pelvic floor is there to support your organs. Activating your pelvic floor can help you recover after...
When should my baby start walking?
As parents there are so many exciting ‘firsts’ - first smile, first tooth, first steps! One of the most exciting milestones is when your...
Baby development : Tummy Time
Tummy time is simply any time your baby spends lying on his or her tummy while awake and supervised! Tummy time is important for baby’s...
What is interesting about pain...
There is the old outdated method of thinking that pain is produced in the part that hurts. We now know that not to be true. Pain is...
Why men should do Pilates...
Pilates is great for women and men alike however here are some reasons why it is particularly beneficial for men. Still traditionally men...
CrossFit & Injuries: Myths Vs Research
CrossFit is the most popular form of High Intensity Functional Training (HIFT) which involves high-intensity exercise with functional...
Running / Gait analysis - Who would benefit?
Gait analysis offers the opportunity for clinical assessment of the act of walking or running. This can be part of a functional...
Physiotherapy treatment and therapy options at Perfect Balance
Are you curious about all the tools, treatment and therapy used by our physiotherapists. Here is a summary of all that can help get you...
10 questions to ask prior to getting surgery
Seeing patients post-operatively is very common in our field of work. We are frequently asked during the first appointment “how many...
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