Shockwave Therapy Experts at Perfect BalanceShockwave therapy is a non-invasive treatment to alleviate pain. Get in touch today to speak to a physiotherapist today.
Pelvic Floor PhysiotherapyPelvic floor health is essential for all women before, during or after pregnancy.
Pelvic Floor Exercise During PregnancyKeeping your pelvic floor strong during pregnancy is a great way of keeping you active whilst pregnant. Try these up until 34 weeks of...
Postnatal Physiotherapy- Tips after giving birthActivate Your Pelvic Floor Your pelvic floor is there to support your organs. Activating your pelvic floor can help you recover after...
Everything you need to know about Perineal massage What is the Perineum and Pelvic Floor? The perineum is the area of tissue between your vagina and anus. It connects with the muscles of...
Manual lymphatic drainage at Perfect BalanceManual lymphatic drainage is one of main therapeutic technics offered at Perfect Balance. Want to know more about what it involves ?